Terrain: Pretty darned flat on the trainer =)
Time: 01:12:34
Pre-Ride Glucose: 136 mg/dl
Post-Ride Glucose: 98 mg/dl
Intake: 16 oz Hammer - Heed
Run Pump Status: Suspend
We've had a good bit of rain these past few days. Hey, it's spring right! Let those flowers bloom. So, flip a bond movie into the laptop and ride off. Tempo felt good, kicked it up 5-6 times to get some higher hr zones for 3-8 minutes per uptick. Glucose felt great during this trainer ride. Near the end of the ride though I felt my glucose dropping a slight bit and so I corrected with a little Heed. Sweat like a pig too close to the grill. It's nice to have that wind resistance to keep you mostly dry on the road during cooler weather. The days are coming soon.
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