Sunday, March 8, 2009

Saturday - 1st Red Rider Training Ride

Ride: 12.18 miles
Time: 01:17:08
Terrain: Fairly flat with rollers

Pre-Ride Glucose: 90 mg/dL
Post-Ride Glucose: 109 mg/dL
Intake: 4 glucose tabs
Ride Pump Status: Normal set

   Today, was the first training ride of the year for the Red Riders. Turnout was a little low, but hey, everybody is getting in gear. Five turned out. It was a good meet an greet. No problems with bikes or with Betes. All was good and the mountain bikers got a very good ride in.






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