Terrain: Indoor Trainer, incorporated some hills pushes
Time: 0:56:33
Pre-Ride Glucose: 145 mg/dL
Post-Ride Glucose: 91 mg/dL
Intake: H2O
Ride Pump Status: Suspend
I was dying to get the rubber side down today and do some speed work, or just push myself as hard as possible for my favorite 18 mile loop. That's always "weather pending" this time of year. It's still too cold to go out wet yet. so, I hit the trainer and hard. It's never the same, but it will due for now. Gotta get those calves back into the rythm.
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