Terrain: Sidewalk moderately flat
Time: 0:58:32
Pre-Run BG: 154 mg/dl
Post-Run BG: 143 mg/dl
Intake: 3-4 oz Hammer Gel
Run Pump Status: 50% of Norm. started 60 min prior to run
This was just your typical "walk-in-the-park" run down a main street in Oshawa. Descent place to run, but too much traffic in some places. It reminded me why I will run trail or park any day over this kind of stuff. The glucose was perfect and I felt great. It was an easy day, so I didn't push hardly at all.
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