Terrain: Park Walkway - mostly flat, some hills
Time: 01:15:13
Pre-Run BG: 133 mg/dl
Post-Run BG: 131 mg/dl
Intake: 3/4 oz Hammer Gel
Run Pump Status: 40% of Normal
OK, another "walk -in-the-park", but in the park this time. This was a perfect greenway run down to the lakefront. Nice and quiet. I enjoyed the run with my wife and a few black tree rats. I'm use to seeing grey ones, so it was interesting to see the black ones. Once again the glucose levels were good. I gelled up about every 30-40 minutes. Worked well.
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