Terrain: Moderately Hilly
Time: 01:57:13
Pre-Run BG: 149 mg/dl
Post-Run BG: 78 mg/dl
Intake: 1 trail bar, 1 plum, 2 apricots, 1 cheese sandwich, 6 PB crackers
Run Pump Status: 50% of normal
   This was a treat. It was a nice little walk through moderately hilly park woods and trails at Long Sault Conservation Area. Plenty of open field and wooded trail. I would call it a trail runners dream. My glucose got a little low at about the lunch break time, so we stopped shortly after, I refueled the glucose tank, and ate lunch. Beautiful hiking out there and perfect 70 degree weather.

No comments:
Post a Comment