Tuesday, July 14, 2009

Monday - Easy 30-40

Run: 5.5 Miles
Terrian: treadmill
Time: 0:40:13

Pre-Run BG: 130 mg/dl
Post-Run BG: 101 mg/dl
Intake: 4 PB crackers, 6 oz Choc. Silk (prior to run)
Run Pump Status: 30 % of normal basal rate

    All things well, this was just an easy 30-40 minute run for maintenance and miles in the bank. Nothing to say about it really. No problems or issues.

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