Terrain: Dreaded Treadmill (you get them in however you can though)
Time: 01:17:35
Pre-Run Glucose 138 mg/dL
Post-Run Glucose: 86 mg/dL
Intake: 8 oz Glucerna (during run), 1 yogurt trail bar (post run)
Run Pump Status: Suspend
I hated having to resort to the treadmill, but I've got to run. I need those miles in the bank. So, 8 miles on the treadmill at 0 g's. Boring, plenty of sweet and nothing to look at but the news. No real problems. Then knees are still a bit achy, that's life though. I kept an average pace of 9 min/mile.
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