Terrain: Very Hilly Trail
Time: ~ 01:46:42
Pre-Hike BG: 119 mg/dl
Post-Hike BG: 151 mg/dl
Intake: 2 granola bars
Hike Pump Status: Normal basal settings except for a 30 minute seg. to raise BG
It was a perfect day to share the trail with my wife so she knows what I'm running on Wednesday nights with the group and to walk the dog. This was a much lower impact workout so there were no real issues with my glucose levels. I ate something before hitting the trail to bring up the BG level a little and then had to intake another granola bar at the turnaround before heading back. Other than this all went well.
No comments:
Post a Comment