Monday, August 10, 2009

Monday - Mow Run

Mow/Run: ~1 mile
Time: 01:04:20
Terrain: Mildly Hilly

Pre-Activity BG: 153 mg/dl
Post-Activity BG: 93 mg/dl
Intake: 10 oz of Chocolate Silk
Activity Pump Status: 50% of Normal Basal Rate

    Hey, you've got to do your chores, you've got to exercise....why not a 2-for-1? So, I speed mowed the lawn. It didn't need a real serious cut anyway. I kept the HR at about 140-148 so that was worth it. It was one of my 30-40 minute alternative activity days...so why not count mowing the lawn as such. Just a problem free mild cardiac workout.


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