Thursday, August 19, 2010

What's the first thing you grab?

When your blood sugar is low and you need something quick, easy, and consistent - what's your preference?. Personally I reach for...or...


Between, low blood sugars and recovery drinks, I go through about 2-3 containers of milk per week. I like the PB&J's because they are just a little sweet and just a little salty. Perfect. I know where they will place my blood glucose and I know about how long it will last.

Anyone have some interesting quick grabs? I might even try some of them myself.



Tuesday, August 17, 2010

The Ever Fearful - Hypoglycemia

You don't like it. I certainly don't like it, and no one's spouse or loved ones like having to deal with it either. "It" would be the distasteful "Hypoglycemia". If you've had Type 1 diabetes for very long, then you've experienced some of these interesting/frustrating moments. A fellow blogger and friend posted on this subject and incited my thinking.

I think hypoglycemia has varying levels of intensity depending on, for example, how fast your sugar is dropping, where it started dropping from, what's in the tank, how fast you get some fuel in the tank, and what you're currently doing. Just remember I've had a BG of 24 mg/dL and was still walking around talking as if nothing was wrong. So, I'll arbitrarily make the following categories based on reaction type and intensity (I'm sure some clinical genius has already categorized these): (A) the "Hyper-Alert Genius"; (B) the "I'm Not Really Listening to Anyone"; (C) the "Conscience Paralytic" -AKA OBLIVIOUS; and (D) the "Long Road".

The Breakdown:

(A)Hyper-Alert Genius: Some of us have been here. Many hopefully haven't. This is the place where I think the brain is starving for glucose. It's outcome is a little different for everyone, but essentially it's the feeling of having these grandious ideas that seem to come to you - "Enlightenment". I had this experience while researching ideas for a certain piece of stained glass artwork. I was looking for a few small ideas for a portion of this project, but by the time I realized it was my BG and not my healthy running brain introducing these "never done before in history" concepts, I was already in the "GENIUS" zone. I corrected it, but it sure did take my brain long enough to realize what was going on and relay that correctly to my muscles.

(B)I'm Not Really Listening to Anyone: Those who love us and interact often with us, hate this category. It's very frustrating to them. In this category the individual is usally very ornery, unhelpful, and down-right stubbern. We know we should eat those crackers and drink that milk, that person keeps putting it in my face or asking if I've done it yet, but I just can't bring myself to do it. Why? That's usually the only question I can ask myself for the whole of this category. It's frustrating to me, after having one of these, to realilze I was so ornery. It makes dealing with me a lot harder. My wife gets so frustrated with me I know. I love her and I appreciate her putting up with it.

(C)The Conscience Paralytic - Oblivious: You just know something is wrong, but whether you know what's wrong or not, you can't seem to do a dang thing about it. Either you're staring out the window at a piece of grass profusely sweating (as if your using all of your being to try and get that blade to bend), or it takes 30 minutes to drown those crackers with a glass of milk. So, 30 minutes ago I was in the garage working on some project when I knew my sugar needed attending to. I started heading up stairs, but hey (in my head)"What's that on the rug at the garage door? I've never seen that there before." (Ten Minutes Later) "Oh, hey, I was headed upstairs to get a snack. I better get there." Four steps later, "Wow I've never seen the sun shine in the window like that before. Neat. I wonder how often I pass right by here and never see it like that? I was headed somewhere wasn't I? Snack. That's right." (15 Minutes Later) "Well, I finally made it upstairs. Oh, I should pet the dog. I've been in the garage for a while and I'm sure he's been missing me." (5 Minutes Later) "Hey Dufuss, get your mouth wrapped around some crackers would ya!" We can laugh at this, but it really can make the low even lower if we take too long to address it.

(D) The Long Road: The only name most people tend to give to this road is "siezure", and that's never a road we voluntarily go down. No one wants to be here...ever! It's only once you realize that you have gone down this road (you're usually blindfolded - seizing and unconscience while headed down this road) that you begin the long trek back up it. This is the road trip that takes so much energy it takes days to recover from it...to get back to feeling normal again. It's ugly and you usually end up with a tongue scar for going there. I haven't been down that road in years, but for those of us who have, we never forget how it feels. You never forget how your loved one explained what happened. Were you driving (I hope not - I was during one of these in college - scares the crap out of me even to this day. It's why I finger stick before I drive). Were you sleeping, or was it out of the blue? What did those around you do to help you get out of it? I know that my CGM is a huge relief to my wife because of the potential for these to happen during sleep. She actually sleeps at night now!


So, what are your thoughts? Can you clarify any of these definitions? Add to them? Share?